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image: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfasts
image: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfastsimage: eBook – Healthy, Vegan Autumn Breakfasts

eBook – Healthy, Vegan Autumn Breakfasts

Vegan
CHF 30

eBook – HEALTHY, VEGAN AUTUMN BREAKFASTS
by Alisa Gilly & Ilona Gaspar

Searching for the new interesting breakfast ideas?
We are here to inspire you to cook healthy seasonal breakfasts using plant-based wholesome ingredients!

WHAT YOU WILL FIND IN THIS BOOK:

20 breakfast recipes that will nourish your body and give you the energy for the day
• Amusing flavor combinations
• Surprising ways to use vegetables (in jams or pancakes)
• A completely new approach to gluten-free baking
• Cooking techniques that preserve the flavor and texture
• New ways to use spices
• Ideas for implementing seasonal ingredients
• Basic knowledge about balanced life in the harmony with nature
• Tips from a certified nutritionist about your health whilst on a plant-based diet

File type: pdf

Pages: 48

RECIPES:

• Amaranth porridge with baked plums
• Pumpkin millet
• Semolina with baked pears and raisins
• Apple pie oats with roasted almonds
• Carrot cake overnight oats
• Pumpkin chia pudding
• Apple pie overnight quinoa
• Apple pie smoothie
• Pumpkin smoothie
• Sweet potato muffins
• Apple crumble
• Banana bread with pecans & chocolate chunks
• Apple breakfast cookies
• Oatmeal baked apples
• Maple & nut granola
• Buckwheat granola with chocolate chunks
• Beetroot pancakes with zucchini jam
• Maple walnut ricotta pancakes
• Pumpkin pancakes with caramel sauce
• Crêpes with plum jam

♥ Bonus!

Find the discount codes inside from local and sustainable brands such as Happy Maple, J’COCOS, Nuts & Friends, The Brunch Society, Home & Fleur.

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